How Anyone Can Become a Well-Tuned Rhythm Machine
You’ve probably heard how good habits are key to your health and happiness. But, did you know that rhythm plays an important role in habit formation?
3 Things I Learned From the Lifehacker Book
Looking for some quick and easy life hacks you can apply today to make yourself more productive? I’d like to share what I’ve been learning from the book Lifehacker: The Guide to Working Smarter, Faster, and Better, 3rd Edition, by Adam Pash and Gina Trapani. This edition of the Lifehacker book was written in June […]